Bootcamp

You down with O.P.P.? (Outdoor, Pushups and
Pullups) 
Master your body and the elements daily with a high energy
outdoor boot camp style cardio and strength workout that fuses
oldschool calisthenics with body weight training, core training
endurance training and functional exercises.

Boot Camp

All Locations

Upper Body (ODB) - Outdoor Boot Camp



About



Bodyrock Bootcamp & Executive Training


Description
At Bodyrock Bootcamp and Executive Training, we take the
traditional boot camp and remix it like a dj, for a workout
experience you'll never forget. Here, we practice “Old school,”
back-to-basics, time tested, core and functional training. We take
classic calisthenic exercises, and seamlessly blend them with
elements of yoga, strength training, martial arts, gymnastics and
yes... even breakdance. At the foundation of our back-to-basics,
core and functional fitness program, is our sincere belief that
before you master heavy weights or machines, you must first master
your body."
Let us Rock your Body!



General Information
Bodyrock Bootcamp stands out in the Philadelphia fitness scene
because of its focus on building strong communities and stronger,
healthier bodies, through exercise nutrition, and fitness. Bodyrock
is committed to bringing together people from all walks of life in
Philadelphia. The primary philosophy of the gym is that exercise
and fitness is the one common meeting ground that can bring
together diverse groups of people of all backgrounds as
equals.


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Outdoor - Bodyrock Bootcamp (Schuykill Banks Running Path)

Outdoor Daily Bootcamp (OG) Trial

Orientation and Fitness Assesment (OG)

3 for $30 NEW MEMBER INTRO OFFER

2 fo' $29 NEW MEMBER (OG) INTRO OFFER

Free Class Drop-in

2 Week Open Gym Bodyrock Fit Pass & Fit Party (Unimited Access)

(10) Punchcard Class Pass

(1) Punchcard Class Pass

(20) Punchcard Class Pass

(30) Punchcard Class Pass

2 weeks unlimited access to all fitness classes for just $20

2-week friend pass

Undgrd Kings/Queens Drop-in (Sliding Scale)

Baller Drop-in (Sliding Scale)

Legend Drop-in (Sliding Scale)

2 Week pass tarts upon first visit and includes access to our weekly Friday Fit Party. For new clients and friends only. Only one pass per person.

Upper Body (ODB) - Outdoor Boot Camp

About the Class

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