Our 40 minute “quickies” are a slimmed down strength and cardio blast! Just like our full 60 Minute Hiit Fit classes - get ready for slam balls, wall balls, dumbbells, agility ladders, kettlebells, TRX, Rowers, Bikes, sprints, Body weight drills and anything else we can think of to throw at you! Come in - sweat - and get out fast in our 40 minutes!