Samantha Stelk

Instructor

Santa Cruz Boxing

My name is Samantha, and I’m a dedicated and experienced fitness professional with a passion for empowering individuals — particularly women — through movement, education, and mindful training practices.My fitness journey began at the age of 14, where I developed discipline and consistency training at 24-Hour Fitness. While attending community college, I incorporated yoga into my routine, which significantly influenced my holistic approach to fitness. Today, my methodology blends strength training, Pilates, yoga, and boxing & kickboxing into personalized programs that promote both physical and mental resilience.I specialize in helping women align their fitness routines with the natural rhythms of their menstrual cycle — providing tailored guidance to enhance energy, improve recovery, and optimize overall performance. This is a growing area of interest for many women, and I’ve found that this level of personalization fosters a deeper, more lasting connection to fitness.My goal is to bring this mindful, science-informed approach to a team that values inclusivity, education, and whole-person wellness. I’m committed to creating supportive environments where clients feel both challenged and cared for — and where they can build strength and confidence that extends far beyond the gym.Certifications:NASM Certified Personal TrainerHot Pilates CertifiedCertified Yoga Instructor5 Years Boxing and Kickboxing Experience