Kickboxing

Special Instructions

Fighter (Kickboxing): Class starts promptly with the Lead Instructor taking the entire group through the same workout. HOUSE RULE: All kickboxers must complete the full warmup at the start of class before starting bag rounds. To avoid disruptions to class, please arrive timely and prepare to begin class on time. Missing the warm-up at the start of class puts you at higher risk for injury and your safety is our top priority. This house rule also coincides with our 5-minute rule and how we will handle late arrivals.   5-MINUTE RULE: If you are not on the mats during the first 5-minutes of class starting, your reservation will no longer be valid, and will be subject to the cancellation/no-show policy. In the event of an active waitlist for a given class, your spot will be given to the next Kickboxer waiting to join class. This means that if you arrive later than 5 minutes and your spot has been filled by the next Kickboxer in line, you will be asked to rebook your class.   - Late Arrivals - First Offense: In the event you arrive within the first 5-minutes of class starting and your spot is still available, you will be permitted to join class. In accordance with our House Rule, you will be required to complete a full warm-up before joining the rest of the group with bag rounds. Depending on your arrival time, this may result in completing a self-guided warmup. Safety first! After class has ended, the Lead Instructor will pull you aside to check in with you and review this policy to see how we can work together to prevent this from happening again.   - Subsequent Late Arrivals: We understand that things happen and are prepared to work with you to help you be successful, but arriving late to class consistently is a major concern and should not be taken lightly. Partial classes will not give you the benefit of a full class, and will slow down your progress and results. Arriving late to the studio after the class has started is also disruptive to the participants in the class including the Lead Instructor.  Therefore, attendance for any subsequent late arrival will not be counted toward Honor Roll, or overall class attendance milestones.  Additionally, the Lead Instructor reserves the right to ask you to rebook your class.    CANCELLATION POLICY: If you need to cancel or reschedule a class, you may do so without penalty up to 2 hours prior to the start of class, but please consider cancelling as quickly as possible to allow another kickboxer to take your spot. If you cancel your booking within 2 hours of class, or you do no show for class, a late cancellation fee of $20 will be assessed to your account.