Technique

About the Class

Our “Technique” class is designed to build on the foundational skills acquired in the “Footwork and Angles” class, focusing on punches, defense, and countering. This group class will help you refine your technique and elevate your boxing abilities. Members can expect: Punches: Learn the proper punches 1-6: jabs, straights, hooks, and uppercuts. Defense: Learn the essential defensive moves such as blocks, slips, and rolls. Counterattacks: Learn how to leverage your movement and positioning to take advantage of counter opportunities. Integrated Skills: Apply footwork and movement knowledge to enhance your overall technique.