Youth Boxing @ Eldersburg

About the Class

In this class, you will learn the basics of boxing. * How to wrap your hand properly and safely. * How to stretch your muscle before the warm-up. * How to jump rope correctly. *How to throw punches correctly. * How to defend a punch correctly. * How to get in the correct boxing stance. * How to defend yourself correctly. * How to punch the heavy bag correctly. * How to land body punches. * How to properly use your footwork.