Boxing Gym

Total Body Boxing combines basic boxing techniques to maximize
heart rate while incorporating strength and toning exercises to
build and tone muscle groups. Rounds will include classic punch
combinations as well as breakout exercises to focus in on core
muscle groups such as core, glutes and more for a total body
workout and high calorie burn.
**Ages 16+

Classes

Box n Burn

At Knockout Fitness we give you the opportunity to boost your
overall fitness, learn practical boxing and kickboxing skills, and
have fun connecting with the awesome community we've worked so hard
to build.

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Knockout Fitness

This Drop-In is good for (1) day of unlimited use only. 
*This excludes personal training*

Drop-In

This Punch Card is good for (10) visits to the facility. This Punch Card has an expiration of  date of 6 months.

10 Visit Punch Card

Ideal for: Children ages 8-15 looking to learn the fundamentals of boxing in a safe and supportive environment.

3-month recurring
membership commitment

Kids Membership

Ideal for: Adults committed to sustained fitness results at the lowest monthly cost.

12-month recurring
membership commitment

Full access to gym and all group classes offered.

$50 cancellation fee if canceled prior to the 12 month period. 

Engaged 12 Month Membership

Adults looking for a shorter commitment to fitness, but still want to enjoy the benefits
of a membership.

3-month recurring membership commitment

Full access of the gym and all group classes offered. 

$50.00 Cancelation Fee if canceled prior to the 3 months. 

Committed 3 Month Membership

Adults who prefer flexibility and don't want to be tied down to a long-term contract.

Full access to use the gym , and all group classes offered.

Auto-renew, cancel anytime. No Cancellation Fee.

Inspired No Contract Monthly Membership

Adults who are seeking a long-term investment in their fitness and maximum value.

Paid in Full Membership

Full access to the gym and all group classes offered

Cancel Anytime / No Cancellation Fee

This is set up as a recurring membership. 

Committed Paid in Full Yearly Membership

Ideal for: Children ages 8-15 looking to learn the fundamentals of boxing in a safe and supportive environment.

12-month recurring
membership commitment

Box n Burn

About the Class

Special Instructions

Available to ages