Muay Thai Basics Trial Class: Muay Thai Fundamentals Step into the world of Muay Thai with our Muay Thai Fundamentals Class, the perfect introduction to this powerful martial art. Whether you're new to Muay Thai or looking to refine your core techniques, this one-hour session is your gateway to mastering the basics in a fun, supportive, and high-energy environment. What to Expect: Essential Strikes: Master punches, kicks, elbows, and knees with expert guidance. Footwork & Defense: Build balance, agility, and defensive skills. Hands-On Practice: Engage in pad work, bag work, and partner drills to bring your techniques to life. Expert Coaching: Train under Charles Johnson, a professional stadium fighter with experience honed in Thailand. Discover the art of Muay Thai, from technical strategies (Muay Femur) to powerful clinch techniques (Muay Khao), while getting a full-body workout and building your confidence. This class is perfect for all fitness and skill levels—no prior experience needed. Join us and take your first step into the Kingdom of Muay Thai!
12 and up