This class will spend the majority of the time focusing on a Key Kickboxing Fundamentals to help you build and/or refine your craft. It is primarily a partner class Whether you are a beginner or a veteran, this class if for you. This class is primarily partner-focused, with an emphisis on light contact (no sparring). Shin-guards, and gloves are required for partner work. Non-contact personal heavy-bag is an option, for those that are uncomfortable with partner work. 60 minutes