Dan Wassmer

L1 Coach

CrossFit Milford

Fitness has always been part of my lifestyle. From High School sports strait into the U.S. Military and then a 25 year career as a first responder, strength and conditioning has always been an essential aspect of my life. I became a fitness coach in 2009 to help my fellow fire and EMS coworkers stay fit. I found Crossfit that same year and earned my CFL1 cert in 2010. I've been a Crossfit trainer for 12 years and thoroughly enjoy helping people through thier fitness journey. My focus is on functional exercise that prepare people for real life challenges. My specialty is helping perspective firefighters and first responders prepare for a healthy, injury free career. I also love training new and experienced crossfitters in thier daily journey of fitness and wellness.