Longevity Pelvic Floor Workshop

About the Event

Join us at Fully Alive for a free Pelvic Floor Workshop in partnership with Longevity Institute of Virginia. This session is designed to help women better understand their pelvic health in a supportive, educational environment. Led by Dr. Christina Laurens (PT, DPT) and Jessica Rapoport (PTA, MFDC), this workshop will cover common concerns like discomfort, incontinence, and postpartum recovery, while giving you practical strategies to build strength, improve control, and feel more confident in your body. Whether you’re currently dealing with symptoms or simply want to be proactive about your health, this is a great opportunity to learn from trusted experts and ask questions in a welcoming space. Spots are limited, reserve yours today!