Beginner Lyra Flow Foundations

About the Class

Ready to take your Lyra practice to the next level? Our Lyra Flow Foundations class is designed to help you connect movements seamlessly and master smooth transitions on the aerial hoop. This class is perfect for those who have a basic understanding of Lyra and want to develop flow, coordination, and the artistry of aerial movement. What to Expect: Connecting Movements: Focus on transitioning smoothly between poses and tricks, creating a continuous flow of movement on the hoop. Core Transitions: Learn foundational transitions, such as switching from one pose to another with fluidity, while maintaining control and body awareness. Building Fluidity: Develop the ability to string together sequences of movements, enhancing your overall aerial performance and creativity. Strength & Flexibility Training: Increase your strength, mobility, and control to support more advanced transitions and fluid motion. Creative Exploration: While focusing on technique, we’ll also encourage creativity and personal expression through movement. Who is this for? Students with basic Lyra experience who want to refine transitions and fluidity Aerialists looking to improve their sequencing and flow between movements Anyone interested in developing a graceful and connected Lyra practice Join us to refine your flow, enhance your technique, and learn how to seamlessly connect each movement in your Lyra routine!