Dance Trance - Neptune Beach

Dance

Fitness

Dance Studio

Philosophy
The philosophy of LivingLean™ is that if people can
change the way they think, they can change their lives in any way
they desire. Real weight loss starts in the mind,
goes to the emotions, and ends up with the choices that we make.
Most of the choices you make about eating are based on the way
you feel about what or how you are eating. When
you think about eating “for your health” do you get all warm and
fuzzy? Most likely not. In LivingLean™ you will discover why that
is. You will start seeing and feeling differently about food, your
health, and the possibilities that are available to you through
LivingLean™ (living healthy and free). You will explore new ways of
thinking about the process of eating that are very different from
anything you’ve tried or thought of before.
You will discover and understand the many ways your mind
tricks you and affects you emotionally and physically to keep you
eating for comfort. In a few short days, you’ll learn
how to master your mind and change your emotional relationship with
food, actually turning the process of losing weight into a positive
experience. You’ll learn how to eliminate the psychological blocks
that have kept you away from success in the past. This training is
about living lean and powerfully:


with pride and dignity
without deprivation


You’ll learn how to be powerful in the midst of stress,
boredom, and other problems without resorting to food as your
solution. We are confident that this program will
work for you. Take the first five sessions. That’s all that we ask.
A movie a week can change your life.

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Dance Trance - Neptune Beach

Location Details