East Cary Jazzercise

The original aerobic exercise class, Jazzercise, combines dance, strength training, yoga, Pilates, and kickboxing movements into one fun and effective total body workout. The mix of Latin, hip hop and jazz dance movements make Jazzercise feel more like a girl’s night out than a workout! Wildly imitated but never duplicated, routines are choreographed to current hits by major recording artists. With its fresh moves, new music and pure motivation, no other fitness program comes close. How many calories will I burn in a workout?  You'll burn up to 600 calories in one 60-minute Jazzercise class! Ready to give Jazzercise a try? Find a class today! What results can I expect?  Every Jazzercise class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility. Through the use of hand-held weights, resistance tubes and balls, you will get a total body workout while blasting fat and having fun! What is the cost of a dance fitness class?  Go to Find a Class to get local pricing in your area or visit our Special Offers page for discounts. Got the first-class jitters? You’ll feel comfortable once you step into one of our group fitness classes. Jazzercise is a very welcoming and non-competitive environment. Jazzercise instructors, as well as customers, are friendly and helpful so you’ll never feel alone. Don't know how to dance? No worries! The dance moves are basic and easy to follow and our instructors will ensure you never miss a beat with their step-by-step instruction. Plus, you can learn the basic moves at home by clicking Learn the Moves. Does Jazzercise offer any other type of dance workout class? Yes. Some locations offer Jazzercise Express, Body Sculpting, Jazzercise Low Impact, and Jazzercise Lite. Click here for more info about our variety of fitness classes.