Flexibility (OPEN TO ALL)

CLOSED

About the Class

Flexibility is a quintessential part of life and dance. This class is dedicated to safe and effective stretching, and you will leave feeling loose and ready to conquer your day. Our knowledgeable instructors will guide you through active and passive stretches to increase the range of motion of your hips, back, shoulders, knees, and even toes!

Special Instructions

Approximately one hour prior to your class you will be emailed a link to unlock the building main entrance and second floor doors. If you have any issues, please call Everyody’s Nimble Unit 201 on the front door panel to be let in. You can also call the studio 718-306-3821. Please make sure to arrive on time. Students arriving more than 10 minutes late will not be allowed into the class. Thank you!