Level 3 Pole (PRE-REQ: Level 2, aerial invert)

CLOSED

About the Class

PRE-REQ: multiple Level 2 classes, aerial invert, outside/inside leg hang. If you can invert in the air and have mastered your leg hangs be prepared to challenge yourself more in Level 3 Pole! Level 3 students work on advanced upside-down shapes in the air, handsprings, shoulder mount progressions and other aerial moves and complex sequences.

Special Instructions

Approximately one hour prior to your class you will be emailed a link to unlock the building main entrance and second floor doors. If you have any issues, please call Everyody’s Nimble Unit 201 on the front door panel to be let in. You can also call the studio 718-306-3821. Please make sure to arrive on time. Students arriving more than 10 minutes late will not be allowed into the class. Thank you!