Welcome to your new gym! It's time to get your workout in, pole fitness style. YOU DO NOT HAVE TO BE ALREADY STRONG. This is your gym, this is where you come to get stronger no matter what level of strength you're starting with. No experience necessary.
Please wear shorts and a comfortable fitted shirt. Wear workout type clothing only; no jeans, buttons, or zippers. Shoes and socks will be removed upon entry (unless taking an exotic pole class). No jewelry on the equipment. Please do not apply any lotion the day of your class(es); as it will make the equipment slippery and difficult to grip.
16 and up