This is an Intermediate/Advanced level class based on musicality and ability to pick up choreo. A little pole experience is required. First Monday of every month flow with Natalie! In this Pole Flow Pop Up, you’ll explore fluid transitions, sensuality, and contemporary movement, all while incorporating musicality into your practice. Whether you’re dancing in heels or flowing barefoot, this class emphasizes expressive choreography that connects to the rhythm and emotion of the music. Knee pads recommended. Each month will alternate between Exotic Pole Flow and Contemporary Pole Flow. February kicked off with Exotic First so it will continue to alternate every month moving forward. If you're not sure if this one is Exotic or Contemporary just click ENROLL to go to the next page to read the Special Instructions showing which one is for this month. Don't worry you will still have to confirm booking after this page before you're officially registered. Each of her pop ups will either be $35 for a single drop in or 1 class credit. If you are a class card holder or a Bronze, Silver, Gold, or Platinum Member, this booking will deduct 1 of your class credits. All Unlimited Members and New Comers would need to either do a single drop in or purchases class credits. DONT FORGET ALL MEMBERS HAVE A DISCOUNT CODE ON BUYING ADDITIONAL CREDITS! Members get 25% off class credits using code Member25 and Unlimited Members get 35% off class credits using code UMember35.
This month's pop up is a contemporary pole flow, knee pads recommended.
16 and up