Welcome to Beginner Pole. This class is intended for those who are brand new to pole dancing and are ready to explore the world of seduction. Each instructor offers a different teaching technique in their beginner's class. In beginners, instructors will focus on: - Basic pole technique - Basic floorwork technique - Pole spins - Twerking - Pole climb - Pole sitting - Fundamentals of pole - Basic pole flow/choreography - Face presents Beginner pole classes pair well with pole conditioning and heels classes, which can help you develop strength and fluidity throughout your body.
Students are encouraged to wear close-fitting atheletic clothing (clothes that allow skin to pole contact are ideal). Pole shoes are optional but encouraged.