Cerdafied Stretch is designed for dancers and non-dancers alike to increase flexibility and clear the mind in a zen environment. Please bring a mat for your comfort. Recommended for adults, 16+. Due to limited capacity, all no shows and late cancellations are subject to the cancellation fee. Classes must be cancelled at least 2 hours prior to class start time. This class allows a 10-minute grace period; Cerdafied Studios reserves the right to deny entry to any student who arrives past the grace period. <em>Please note all classes are nonrefundable.</em>
Please be sure to bring a yoga mat for your comfort and the best experience.