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Lauren Ressler

Lauren Ressler

Group Fitness Instructor

LJ's Fitness

LJ's Fitness

My name is Lauren Ressler, one of the group fitness instructors at LJ's! I have been in love with fitness since age 3 when I ran my first race. Anything cardio is in my wheel house, but I totally dig body weight and functional fitness too. I am a 200 hour trauma informed YOGAFit teacher and hold various certificates in Silver Sneakers Circuit, Silver Sneakers Classic & Silver Sneakers Yoga. I also earned my certification in Barre Fitness. I teach a variety of classes - LIIT, Yoga & Fitness Fusion. I hope you will try one of my classes and see my passion for fitness in person.

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