

Open to ages 11+. No previous experience required. Classes will offer the full variety of pins, escapes, submissions, and their counters. Heavy emphasis will be placed on live drilling and open rounds. Classes will be open to all fitness levels and no prerequisites are required. We recommend rash guards for the upper and lower body but only if that works for your budget.
Age 11+ - NOGI Highly Recommended to wear Long sleeve and leggings for this class. Need Gear? Visit our Online Store for equipment and apparel. We appreciate your support when you shop directly with us! Parking Information: Go to kwestkickboxing.com and scroll down the page for parking details. Need Help? kwestkickboxing@gmail.com 204-995-5425
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