In our Introduction to Muay Thai class, students with no prior experince will be taught the fundamental technique and principles of Muay Thai. They will learn stance, footwork, basic strikes and pad holding practices essential to developing a strong foundation. Students can expect to attend 5-10 of these classes before moving onto to the Foundation classes. This class provides a welcoming and supportive environment for beginners to explore and start their journey in the art of Muay Thai.
16 and up