Martial Arts School

Taekwondo Wellness all-ages classes for kids, teens & adults
of all ages. The focus on fun and teaching the art of Taekwondo to
instill a love for martial arts and promote mental skills
continuously to help youth at home, school, and in sport by
adopting a growth mindset that cultivates perseverance and
resiliency by:

boosting self-esteem;
teaching coping, mental and social skills;
reducing stress, anxiety, anger and depression; and,
improving physical fitness.


Classes

All Ages TKD (5+)


At TKD Wellness, we know that every child has the potential to
thrive, but life’s challenges can sometimes hold them back. We
understand what you’re going through because we’ve worked with
countless families just like yours. You want your child to feel
confident, stay focused, and enjoy being active – and we’re here to
help make that happen.
What sets TKD Wellness apart is our unique integration of mental
skills training into every class. Founded by Dr. Yoendry Torres, a
clinical psychologist with years of experience in child
development, TKD Wellness combines the physical discipline of
Taekwondo with psychological strategies designed to help children
succeed both on and off the mat. This means your child will gain
not only physical strength but also mental resilience and life
skills.
Our curriculum is carefully designed to address the challenges
your child may face, helping them:

Build Confidence: Overcome self-doubt,
celebrate their progress, and believe in their abilities.
Develop Focus and Discipline: Learn
goal-setting and concentration techniques to excel in school and
life.
Stay Active and Healthy: Engage in fun
workouts that improve coordination, strength, and overall
health.
Master Mental Skills: Gain tools like
emotional regulation, mindfulness, and problem-solving to handle
stress and challenges with ease.
Grow Socially: Connect with peers in a
supportive environment that fosters teamwork, friendships, and a
sense of belonging.

At TKD Wellness, we’re more than just a martial arts school –
we’re a place where your child can grow stronger in every sense of
the word. With expert instruction, a clinically informed
curriculum, and a commitment to your child’s success, we provide
the foundation they need to thrive.


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Taekwondo Wellness

FREE TKD Class Pass

TKD Daily Pass Includes: Access to 1 class session (TKD or Fit Kids/Tots).

This is the option for you if you want to pay as you go or just try out one TKD Wellness class without commitment. 

TKD students have access to live in-person classes as well as virtual Zoom TKD classes. Fit Kids/Tots classes are in-person only.

TKD Daily Pass

Try out our Olympic sport Taekwondo class for FREE with no strings attached.

Basic TKD Membership: Includes: 2 Classes per week. 

Basic TKD Membership (2 classes/week)

Unlimited TKD Membership Includes: Unlimited Classes.

Unlimited TKD Membership

TKD Family Membership includes: Unlimited classes for 2 or more family members.

Save when 2 or more family members sign up!

Family TKD Membership

6 Month Membership Includes: Unlimited classes.

This is a 6 month membership. This membership saves you 10% ($87)

6 Month TKD Membership

12 Month Membership Includes: Unlimited classes.

This is a 12 month membership. This membership saves you 15% ($261)

Members have access to live in-person classes as well as virtual Zoom TKD classes.

12 Month TKD Membership

12 Month Family Membership Includes: Unlimited classes for 2 or more family members.

This is a 12 month membership. This membership saves you 15% ($459)

All Ages TKD (5+)

About the Class

Special Instructions