Martial Arts School

This class will focus on training all things poomsae. Class open
to all ages/ranks. Classes will help improve techniques, balance,
accuracy, power, speed and overall poomsae performance.

Classes

Poomsae Training


At TKD Wellness, we know that every child has the potential to
thrive, but life’s challenges can sometimes hold them back. We
understand what you’re going through because we’ve worked with
countless families just like yours. You want your child to feel
confident, stay focused, and enjoy being active – and we’re here to
help make that happen.
What sets TKD Wellness apart is our unique integration of mental
skills training into every class. Founded by Dr. Yoendry Torres, a
clinical psychologist with years of experience in child
development, TKD Wellness combines the physical discipline of
Taekwondo with psychological strategies designed to help children
succeed both on and off the mat. This means your child will gain
not only physical strength but also mental resilience and life
skills.
Our curriculum is carefully designed to address the challenges
your child may face, helping them:

Build Confidence: Overcome self-doubt,
celebrate their progress, and believe in their abilities.
Develop Focus and Discipline: Learn
goal-setting and concentration techniques to excel in school and
life.
Stay Active and Healthy: Engage in fun
workouts that improve coordination, strength, and overall
health.
Master Mental Skills: Gain tools like
emotional regulation, mindfulness, and problem-solving to handle
stress and challenges with ease.
Grow Socially: Connect with peers in a
supportive environment that fosters teamwork, friendships, and a
sense of belonging.

At TKD Wellness, we’re more than just a martial arts school –
we’re a place where your child can grow stronger in every sense of
the word. With expert instruction, a clinically informed
curriculum, and a commitment to your child’s success, we provide
the foundation they need to thrive.


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Taekwondo Wellness

FREE TKD Class Pass

TKD Unlimited Membership Includes: Unlimited Classes and Team conditioning, Team Poomsae and Team Sparring training.

Members have access to live in-person classes as well as virtual Zoom TKD classes.

TKD Unlimited Membership

TKD Family Membership includes: Unlimited classes for 2 or more family members.

Save when 2 or more family members sign up!

Members have access to live in-person classes as well as virtual Zoom TKD classes.

TKD Family Membership

TKD Daily Pass Includes: Access to 1 class session (TKD or Fit Kids/Tots).

This is the option for you if you want to pay as you go or just try out one TKD Wellness class without commitment. 

TKD students have access to live in-person classes as well as virtual Zoom TKD classes. Fit Kids/Tots classes are in-person only.

TKD Daily Pass

Try out our Olympic sport Taekwondo class for FREE with no strings attached.

6 Month Membership Includes: Unlimited classes.

This is a 6 month membership. This membership saves you 10% ($75)

Members have access to live in-person classes as well as virtual Zoom TKD classes.

6 Month Membership

12 Month Membership Includes: Unlimited classes.

This is a 12 month membership. This membership saves you 20% ($300)

Members have access to live in-person classes as well as virtual Zoom TKD classes.

12 Month Membership

TKD Plus Membership Includes: 2 Classes (TKD or Fit Kids/Tots) per week. 

TKD Membership (2 classes/week)

12 Month Family Membership Includes: Unlimited classes for 2 or more family members.

This is a 12 month membership. This membership saves you 20% ($552)

Members have access to live in-person classes as well as virtual Zoom TKD classes.

Poomsae Training

About the Class

Special Instructions