Kung Fu: Adult/Teens INT/ADV

About the Class

We combine the traditional art of Kung Fu with modern teaching methods to provide you with an exercise program unlike any other.  Students will learn valuable self defense skills for the real world while getting a great work out. With roots dating back thousands of years to the famed Shaolin Temple in China; Kung Fu offers you the perfect balance of powerful techniques and a philosophy rich in the traditions of respect and inner strength. Choy Lay Fut, the style of Kung Fu taught at One Tribe, combines speed and power with grace and agility. Through the practice of dynamic forms, traditional weapons, and practical application, students benefit from the ultimate mind and body workout. Classes offered everyday. (Morning Classes Tu, Wed, Th)