Tech Sparring

About the Class

Designed for those who want to refine their striking techniques in a controlled and focused environment, these classes offer an opportunity to put your knowledge into practice. Under the guidance of experienced instructors, you'll engage in controlled sparring sessions that emphasize proper form, strategy, and defensive maneuvers. Hone your precision as you work on timing, footwork, and combinations, all while learning how to read and react to your opponent's movements. Whether you're preparing for a competition or simply seeking to sharpen your skills, our technical sparring classes provide a platform to enhance your proficiency while prioritizing safety and growth.