Level up your application of fighting techniques in the Muay Thai style.Expect mitt work, partner sparring drills to develop distancing and balance (No full sparring, that is a separate class), movement, defensive technique, elbow strikes, knee strikes, working in the clinch and more.
Pre-requisite of 8 kickboxing classes or a Muay Thai personal training session needed before entry into this program. Shin guards and boxing gloves needed