Total Boxing - Atlanta Kickboxing

The Training Here’s some of what you’ll learn along with what you’ll get by training Muay Thai Kickboxing with us….   You’ll learn devastating knockout strikes and build the kind of power in your punches and kicks -  Learn fight-stopping power in your punches, kicks, elbows and knees -  How to defend yourself and take control of an opponent from the “clinch” position (when you’re in really close quarters) or when someone grabs you -  PROVEN striking techniques that work in the cage, in the ring or on the street (these techniques could save your life) -  Discover sport-specific Muay Thai exercises and drills you can do on your own so that you can get a great workout even if you can’t make it to class every day -  Be surrounded by dedicated, committed students, just like yourself -  No previous training required (anyone can enjoy the benefits of Muay Thai regardless of age, sex, size or experience level; you’ll get a ton of value out of our Thai Boxing program whether you’re a brand new beginner just trying it out or a seasoned veteran) -  Muay Thai is a fun and exciting training method that BURNS BODY FAT and gets you in incredible shape -  You’ll discover all about how “Muay Thai is all about power!” -  Get fit without getting hit (we never force our students to spar; of course, we have separate sparring classes available, but only for those who truly want to give sparring a try) -  Learn techniques that can be used in almost any self-defense situation (Muay Thai kickboxing is very “real-life” applicable) -  Muay Thai training develops mental toughness and physical strength -  Not only is Muay Thai one of the most effective fighting styles, it’s an effective stress reliever