FLO Fitness and Martial Arts

Fitness

Martial Arts School

FLO Fitness & Martial Arts is a health and fitness club with
over 16,000 square feet of training space
providing the resources for Adults, Youth, competitive athletes and
local teams. 
With retired, professional, undeafeated boxer Achour Esho at the
lead, all of our intructors have years of expereince in both the
fitness industry and martial arts world, providing a balanced
combination of science based instruction with real world
application. 
If you are looking to improve your health and fitness while
having a busy work schedule, build confidence &good habits for
your children, improve your race time, or if you're looking to
improve your skills and step into the ring/mat, FLO is
for you.
FLO has Transformation challenges, Bootcamps, Youth camps, and
so much more so that no matter what your goal is, we're confident
that we can help you acheive it - all you have to do is
show up!
 
 
 
 

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Adult Strength & Conditioning (16+)

Adult Brazilian Jiu Jitsu

Youth Boxing (ages 5-13)

Adult Cardio Kickboxing

Youth Kickboxing

Adult Boxing (All levels)

Adult Kickboxing (All levels)

Women's Intro to Strength Training

Youth Jiu-Jitsu

Youth Speed & Strength

HYROX Training

Brazilian Jiu-Jitsu ~ Fundamentals

Kid's HYROX

Boxing Fundamentals (Intro)

Good for 1 Free Trial class at FLO!

Expires 1 Day after purchase. Book your class ASAP.

New members ONLY. 


Number of Session(s)

Duration

FREE TRIAL Pass

4 classes for $50. 

Upon registration with a month to month membership, the client will receive that $50 back towards their first month's membership.!

Only available for purchase within 1 week of first visit.
Expires 1 week after activation

4 for $50 Introductory offer

FREE TRIAL Pass

Description

More intro offers from FLO Fitness and Martial Arts