Leigh Braud

Fitness Insturctor

S.I.C.A. MMA & Krav Maga

I am very passionate in helping others feel good and be the best they can be. I believe that when youFEEL GOOD, you do better in life.I love working with beginners (I was a beginner once too) and seeing the joy in the faces when theyaccomplish a new movement or realize how much stronger they are becoming. I enjoy showing othersthat their bodies are capable of doing hard work and it is my ultimate goal to help you reach a happy,well-balanced lifestyle.I always emphasize that while working out is important, you need to stretch, eat healthy and make sureyour body is getting the rest it needs.I have a Personal Training Certificate through ISSA and am CPR certified. I work continuously to learnmove and bring it to the class.