Martial Arts School

Fitness Class: A heavy bag cardio kickboxing class with a focus
on striking technique and form.

Classes

Cardio Kickboxing - Heavy Bag Workout

We believe that everyone
deserves the power and knowledge to defend themselves. In order to
fight and defend oneself, fitness is a necessary part of training
to best use the techniques to escape a situation successfully.
Watchdog Krav Maga doesn’t just provide you the techniques to
protect yourself, but also the fitness training to prepare you.
Intimidated? Don’t be - we are a family at Watchdog Krav Maga.
Everyone works together to help each other achieve. We praise
success and encourage growth. The small class sizes advocated by
our Instructors help foster the family environment everyone at
Watchdog loves.

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Watchdog Krav Maga

Check out one of our great Krav Maga, Catch Wrestling, or Cardio Kickboxing classes FREE!

Cardio Kickboxing - Heavy Bag Workout

About the Class