Han's Tae Kwon Do Academy is built on the Korean belief that “discipline of the mind brings strength to the body.” We believe adults and children can learn from our techniques and classes to ensure balance, greater self-confidence, and higher levels of physical fitness combined with strength and agility. We hold our children’s and adult classes separately to ensure that they are appropriate for the ages we are working with. Adultshave very different needs than children in everything from the exercise needed to self defense and sparring. We have several children’s programs that we run based on age groups. We gear each class to that specific age. Individuals advance as their skills develop. All classes are paced to attain measurable goals, achieve success with physical accomplishments, and gain recognition through advancement and earned belts.