No-Gi Jiu Jitsu Fundamentals

About the Class

No-gi Jiu Jitsu fundementals is excellent for beginners through advanced. This is a “No-GI” class where you will train in a rash guard (or tshirt) and shorts, compression leggings or spats. We will break down concepts of the Dynasty Jiu Jitsu curriculum unique to our team, do situational sparring, and have a lot of fun getting better together! We will end the class with optional live sparring.