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About the Class
Training both with gi and no gi is important for your development in BJJ. In No Gi class, we work on drills, techniques and different grips, along with fast paced movements and rolling.
Special Instructions
*Please arrive about 5min prior to the start. *Spats, grappling shorts and rashguards are required and greatly appreciated *Students shall wear Lotus Bjj Rashguard * No Lotus uniform? No problem. We got you! $5 rental is available at all times (Limited sizes available) *Dress code: willingness to evolve! Embrace the mat as your life training space and be ready to surpass your limits, master yourself and be a champion in life! *Bring a positive & respectful atitude on the mat