Martial Arts School

Our Brazilian Jiu Jitsu classes at Long Island BJJ are taught
utilizing the Kimono or Gi.
We follow the traditional belt ranking system of Brazilian Jiu
Jitsu for adults (white belt,
blue belt, purple belt, brown belt, and black belt). Long Island
Brazilian Jiu Jitsu classes
focus on grappling, which includes positional movements (sweeps,
guard passing, etc)
and submissions (joint locks and chokes), and Judo style takedowns.
The class itself is
a mix of techniques, drilling, and live training. The program is
headed up by our most decorated black belt Gregg
Depasquale.  

Classes

Brazilian Jiu-Jitsu

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Long Island MMA Islip

First Class Free

This membership unlocks full and complete access to both Long Island MMA Islip and Golds Gym ($65.00 Monthly Value).   

Unlimited 12 Month Adult Membership + Full Golds Gym Access

Take advantage of saving over 350 dollars annually by paying up front.  Members who choose to pay in full rather than monthly installments will receive two months FREE on Long Island MMA for their commitment to MMA and to the program!  

Unlimited Adult Membership + Golds Gym Full Access (annual)

10 Class Package

20 Class Package

This membership is an open agreement giving you the flexibility to start and stop as you see fit.  This membership type is perfect for those just beginning their MMA journey.  This membership unlocks full and complete access to both Long Island MMA Islip and Golds Gym ($65.00 Monthly Value).   

Month to Month Unlimited Adult Membership + Full Golds Gym Access

This membership is a six month agreement great for those who are looking to commit seriously into Martial Arts.  This membership unlocks full and complete access to both Long Island MMA Islip and Golds Gym ($65.00 Monthly Value).   

6 Month Unlimited Adult Membership + Full Golds Gym Access

This membership is a 12 month agreement special for those who already have an Active Golds Gym Membership.  Active Golds Gym Members will receive a reduced rate into our program.  Diversify your training and add MMA to your regimen! 

Brazilian Jiu-Jitsu

About the Class