Martial Arts School

Our No Gi Jiu Jitsu at Long Island MMA is very similar to our
Brazilian Jiu Jitsu classes
except they are taught without utilizing the Kimono or Gi. No Gi
classes focus on
grappling, which includes positional movements (sweeps, guard
passing, etc),
submissions (joint locks and chokes), and wrestling style
takedowns. The class itself is
a mix of techniques, drilling, and live training.

Classes

No Gi Jiu Jitsu

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Long Island MMA Islip

First Class Free

This membership unlocks full and complete access to both Long Island MMA Islip and Golds Gym ($65.00 Monthly Value).   

Unlimited 12 Month Adult Membership + Full Golds Gym Access

Take advantage of saving over 350 dollars annually by paying up front.  Members who choose to pay in full rather than monthly installments will receive two months FREE on Long Island MMA for their commitment to MMA and to the program!  

Unlimited Adult Membership + Golds Gym Full Access (annual)

10 Class Package

20 Class Package

This membership is an open agreement giving you the flexibility to start and stop as you see fit.  This membership type is perfect for those just beginning their MMA journey.  This membership unlocks full and complete access to both Long Island MMA Islip and Golds Gym ($65.00 Monthly Value).   

Month to Month Unlimited Adult Membership + Full Golds Gym Access

This membership is a six month agreement great for those who are looking to commit seriously into Martial Arts.  This membership unlocks full and complete access to both Long Island MMA Islip and Golds Gym ($65.00 Monthly Value).   

6 Month Unlimited Adult Membership + Full Golds Gym Access

This membership is a 12 month agreement special for those who already have an Active Golds Gym Membership.  Active Golds Gym Members will receive a reduced rate into our program.  Diversify your training and add MMA to your regimen! 

No Gi Jiu Jitsu

About the Class

Available to ages