Adult Kickboxing Trial Class

Special Instructions

ARRIVAL Please arrive 5-10 minutes before your scheduled appointment time. WHAT TO WEAR You should wear comfortable clothes that you can move around in. Don't worry about your footwear, as we train barefoot on our mats. Socks are optional, but if you choose to wear socks, we recommend Grip Socks.  WHAT TO EXPECT Our Tribeca location does not have a water fountain, so we recommend bringing a bottle of water, or you can purchase cold bottled water from us for $1. Pace yourself, and if you need to take a breather at any point, feel free to step off the mats. Remember that no one knows your body better than you do! At the end of the day, our goal is to make sure you walk away from class feeling like you learned something new while getting a great workout. We teach in a judgment-free zone, and our instructors are here to support you!