KARATE - Kata/Kihon (Ages 7-11)

About the Class

Karate for Ages 7-11: Kata and Kihon Fundamentals This dynamic class for kids ages 7-11 introduces both kihon (basic techniques) and kata (formal sequences) in a fun and engaging way, providing a comprehensive foundation in Shotokan Karate. Students will learn and practice various kata sequences, including Taikyoku Shodan, Heian Shodan, Heian Nidan, and more advanced forms such as Heian Sandan and Yondan as they progress. These kata help develop agility, coordination, and focus, teaching young practitioners how to channel their energy into disciplined movements. In addition to kata, students will work on kihon, the essential building blocks of karate. They’ll practice strikes, kicks, blocks, and stances with an emphasis on correct form, balance, and power. Kihon training is designed to strengthen both body and mind, enhancing concentration and instilling a sense of discipline that goes beyond the dojo. The class is structured to keep students engaged and progressing at their own pace, with exercises tailored to their skill levels. By regularly attending, students will not only improve their karate techniques but also build confidence, resilience, and a deeper understanding of martial arts principles. This class is perfect for young martial artists looking to develop their skills, whether they’re just starting their karate journey or seeking to deepen their practice.