This class is for new students who are interested in checking our school. This gives students an opportunity to see if they like what we teach for themselves or for their children. We will do a basic evaluation at this class to determine where you would best fit. We will go over any questions that you have and go over the schedule and packages available for your age group.
Wear something comfortable, that you can easily move around in as we will do some running, kicking, etc... If you have mat shoes or wrestling shoes you can wear those. Otherwise plan on going barefoot on the mat. You're welcome to bring a waterbottle for during/ after the class. We offer water and gatorade at the studio