Welcome to Gracie Barra! This introductory session offers a glimpse into the dynamic world of BJJ, a martial art focused on grappling and ground fighting techniques. During this class, you'll learn fundamental movements, basic positions, and practical self-defense techniques in a safe and supportive environment. Our experienced instructors will guide you through the essentials of BJJ, emphasizing technique, control, and leverage. Whether you're a complete beginner or have some martial arts experience, this trial class is designed to accommodate all skill levels. Come join us and discover the empowering benefits of Brazilian Jiu-Jitsu!
Please note that we provide a full uniform for our Brazilian Jiu-Jitsu trial class, ensuring you have everything you need for a comfortable and productive experience. We kindly ask all participants to arrive at least 15 minutes prior to the scheduled start time to allow for changing into the provided attire. This ensures a smooth transition into the class and maximizes your training time. We look forward to welcoming you to our academy!