Stretch Therapy add-on (15 minutes)

About the Appointment

This 15 min Fascial Stretch Therapy (FST) add-on can only be added to an existing session, and cannot be bought alone.  The Stretch Therapy add-on is administered by Antonio Espinosa, who is certified in FST. The assisted mobility and stretching technique focus on your connective tissue (fascia). Fascia acts as a net that covers your muscles, tendons, ligaments, bones, and so on. Fascial Stretch Therapy can help unlock your fascia and the affected joints to allow for better mobility and reduce pain.  Who is FST for? People who exercise regularly, and professional and elite athletes.  Note: (1) Please wear comfortable clothing for the stretching session. For example, yoga pants and lightweight T-shirt. (2) Please call to book the stretching add-on. (3) The only therapist who is certified to provide service is Antonio Espinosa.