Deep Tissue Massage Therapy uses a variety of techniques including firm pressure, specific strokes, trigger point therapy and stretching to release chronic patterns of tension and lengthen the muscles.
Please refrain from muscle relaxants or pain relievers ingested, inhaled or topical for a minimun of 8 hours prior to your treatment. If you question something you take, please reach out to us and we are happy to tell you if it's ok to use prior to your treatment. Most can be taken right after your treatment if needed.