The use of slow, deep and intense
massage strokes across the grain of the muscle to heal physical
injuries, chronic tension & emotional stresses within the body.
Designed to remove severe tension, deep tissue massage is a
technique used to relieve both muscles and connective tissue below
the surface. It helps to improve range of motion and heal injuries
below the superficial tissues.

All Massage Services

30 Minute Deep Tissue Massage

Beauty

Massage Business

We are a locally owned small
business offering Therapeutic Massage, Wellness and Fitness
Services. We are focused on helping the community reach their
health and wellness goals. Our highly skilled providers are
professional, licensed and insured. Our providers are trained
in various techniques such as deep tissue massage, sports massage,
reflexology, medical massage, orthopedic massage, trigger point
therapy, neuromuscular therapy, and Swedish (relaxation) massage.
We are unique to the Central New York marketplace because our
providers are dually certified as personal trainers, yoga
instructors, martial arts instructors or nutritionists. Hand
in Health Fitness Center is avalable for one-on-one personal
training, Yoga, and corrective exercise rehabilitation.

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30 Minute Deep Tissue Massage

About the Appointment