Sedona Mud & Sauna Wrap Combo
About the Appointment
The Sedona Mud & Sauna Wrap Combo is a detoxifying spa treatment that combines the purifying benefits of Sedona clay with the deep-penetrating heat of an infrared sauna. The mineral-rich Sedona mud helps draw out toxins, improve circulation, and nourish the skin, while the sauna enhances sweating to further flush out impurities. This treatment can aid in muscle relaxation, skin rejuvenation, and temporary inch loss. The combination of heat and natural minerals leaves the body feeling refreshed, revitalized, and deeply cleansed.
Special Instructions
Before a Sedona Mud & Sauna Wrap Combo: Stay Hydrated – Drink plenty of water to prepare for sweating and detoxification. Avoid Heavy Meals – A light meal beforehand prevents discomfort from the heat. Skip Lotions & Oils – Clean skin allows better absorption of the minerals in the mud. Wear Loose, Comfortable Clothing – Easy-to-remove clothing makes the process more convenient. Limit Caffeine & Alcohol – These can contribute to dehydration and may reduce the treatment’s effectiveness. After a Sedona Mud & Sauna Wrap Combo: Rehydrate – Drink lots of water or electrolyte-rich fluids to replenish lost fluids. Wait to Shower – Allow a few hours before rinsing off to let the minerals continue nourishing your skin. Eat a Nutritious Meal – Support detox effects with fresh, whole foods. Rest & Relax – Give your body time to recover and maximize the benefits. Avoid Alcohol & Heavy Exercise – Let your body fully process the detox before intense activity or drinking alcohol.