Nora Solak

Wellness Practitioner

Mirosuna

"True well-being arises when we honour every part of ourselves, creating space to slow down, pause, and breathe — allowing room for growth, healing, and a deeper connection within." My teaching style invites you to explore your practice with openness and ease. I create a supportive space where you can slow down, connect with your breath, and tune into your inner self. By combining the power of breathwork and meditation with modern science and ancient wisdom.  Initially, I turned to meditation and breathwork as a way to navigate the noise of life, but it quickly became a path of profound transformation. Through these practices, I’ve felt the power of stillness, the healing that comes from intentional breath, and the clarity that arises when we reconnect with ourselves.  The teachings I offer are rooted in my lived experience. Together, we'll illuminate your path by exploring these transformative practices in a way that feels truly meaningful for you.