Jayne Lloyd-Jones

Instructor

Salt Spring Island Wellness Centre

Jayne is a certified Iyengar teacher of 15 years. She has practised yoga since she was a teen, experiencing yoga disciplines all over the world. When she discovered Iyengar yoga, she felt an immediate connection with the precision and depth of the approach that B.K.S. Iyengar had masterminded. She loves the balance that the practice infuses into her life. The breathwork is especially helpful in calming a busy mind.Jayne’s classes distil the essence of her Iyengar yoga practice and the wisdom she has gathered from senior teachers over the years. She has studied three times in India, with the Iyengar family at the Ramamani Institute in Pune, and in Rishikesh. She aims to pass on to her students the ability to find joy and acceptance in life’s ups and downs, while helping them to build up their strength, balance and suppleness.Jayne’s classes are suited to all levels. Regular practitioners will be guided to explore the poses more deeply, and props can help all students to extend themselves while practising safely. Each Iyengar class is unique, and includes a sequence that may include standing, seated, prone, supine and twisting poses as well as inversions, often with use of the ropes. If you have any questions, please contact Jayne at (604) 657-4329 / jaynelloydjones@gmail.com