Jassy Blue

Teacher

Salt Spring Island Wellness Centre

Come and be reminded that your medicine is within. I have a lighthearted approach and I create space for you to find the simple joy in movement and breath. I completed my teacher training in India at Trimurti at the start of 2018, but have studied and practiced yoga for more than 10 years. You'll find me teaching either playful dynamic flow or gentle divine mother infused restorative/yin. Yoga has helped me so much over the years in coming home to myself, finding inner refuge, dealing with physical pain, gently holding me through mental health challenges and much more. My yoga mat has become a home for me and I encourage others to find this sense of home in their practice too. I look forward to moving and breathing with you