Meditation Studio

Fit & Flow  is an upbeat, vinyasa yoga-based
class designed to move, strengthen, and energize your entire body.
This dynamic flow blends traditional yoga postures with
fitness-inspired elements. Think strength, stability, and a little
sweat ... woven seamlessly into the sequence. Expect creative
transitions, mindful breathwork, and moments that challenge both
your muscles and your focus.
Set to a fun and energizing
playlist, this class is motivational and designed to keep you
moving with intention and rhythm. You’ll build heat, increase
mobility, and leave feeling strong, accomplished, and uplifted.
Options and variations are offered throughout, making the class
accessible while still providing opportunities to level up if
you’re craving more intensity.
Come ready to flow, move, and feel inspired
from start to finish. This is a full-body experience that leaves
you energized long after you leave the mat.

Class Schedule

Fit & Flow | Sanctuary

The Aura House is a Rainbow Registered, wellness-focused
community of studios offering yoga, meditation, mat
pilates, reformer pilates, and energy-based workshops and
services. Serving Downtown Brampton through the magic of
embodied awareness emboldened choices and a safe space for
self-expression
Communities like ours are hard
to come by. It often takes traveling to the city or even traveling
the world to find them. Here, we embrace all of the 'weird' yet
wonderful practices that people feel drawn to but may not have a
safe space to explore. We bring International teachers to us both
virtually and in-house. And our studio location is super
accessible. Just 20 minutes from Pearson International Airport and
steps away from the Brampton GO Train station and Brampton Transit
Terminal. 
Whether you’re new to practices
like yoga, meditation, breathwork, pilates and reiki, or have been
exploring your expression of wellness for years, The Aura House can
be your spiritual home away from home with teachers, practitioners,
and a community that love all the same ‘weird’ things you do
;)

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The Aura House - Brampton

2 Weeks for $72 - New Member Special

Just dropping in for a class? No problemo! This is the pass for you :)

Keep in mind that you'll have one month to use this pass before it expires.

Sanctuary Class Pass

The 10 Class Pass gives you the most possible flexibility for the best possible value if you're the type of person who likes to drop in when you can!

This pass sets to Auto-Renew after your 10th class, or after 5 months (whichever comes first) so that you'll never have to remember to top up your class credits. Auto-Renew can be turned off at purchase, or by sending a request to hello@theaurahouse.ca

Sanctuary 10 Class Pass

Need a place to get away from it all as much as possible? We get it. We’d live at the studio if we could! The Sanctuary gives you access to ALL large group classes (over 20/week!), morning + evening, weekdays and weekends. If you come to more than 3 classes a week, this one is for you!

Unlimited Large Group Classes (Yoga, Mat Pilates, Meditation)

Auto-renews month to month (no term commitment)

*Does not include Reformer or Small Group classes

1 Month Sanctuary Membership

The 5 Class Pass gives you the most possible flexibility for the best possible value if you like to make it in to 1 class a week or a couple of classes a month.

This pass sets to Auto-Renew after your 5th class, or after 3 months (whichever comes first) so that you'll never have to remember to top up your class credits. Auto-Renew can be turned off at purchase, or by sending a request to hello@theaurahouse.ca

Sanctuary 5 Class Pass

Step into four months of unlimited movement, mindfulness, and magic. With this membership, you can enjoy as many Yoga and Mat Pilates classes as your heart desires ... the perfect blend of structure, spaciousness, and soulful self-care.

This is your permission slip to show up whenever you need grounding, stretching, strengthening, or simply a moment to breathe. Try new class styles, revisit your favourites, build momentum, or flow slowly and intentionally… it’s all here, waiting for you.

Four months gives you time to create real shifts in your body, your energy, your mood, and your confidence. Let this membership be your anchor, your sanctuary, and your steady companion as you move through the season ahead.

Unroll your mat, take a deep breath, and let your practice expand.

Your unlimited era starts now. 

*Membership activates on day of purchase. Remaining instalments occur once a month


4 Month Sanctuary Membership

2-Weeks for $72+HST gets you unlimited access to classes @ AURA (Yoga, Mat Pilates & Reformer Pilates - Reformer class types included are Reformer I, Reformer Jump All Levels and Reformer Flow All Levels)

The math? If you came to class every day, that’s just $5.14 per class. LESS than your daily coffee budget for a whole LOT more good energy ;)

Come as you are. Move as much as you want. Let these two weeks be a reset, a recharge, and a reminder of what makes you feel alive.

Enjoy access to up to 20 Reformer classes (excluding Prenatal) and the full Sanctuary schedule, including Friday Night Lights, so you can explore every style, build consistency, and stay inspired. With automatic monthly renewal and no term commitment, this membership is designed to support your lifestyle with ease and flexibility.

Auto-Renew can be turned off at purchase, or by sending a request to hello@theaurahouse.ca

Fit & Flow | Sanctuary

About the Class

Special Instructions