Meditation Studio

This high-energy Pilates class is perfect for those looking to
add a cardio boost to their practice. Using the jumpboard, we focus
on building strength with quick yet controlled movements, creating
unique shapes and challenging your body in dynamic ways. The added
sculpt portion incorporates light resistance and targeted exercises
to tone and define muscles, elevating your practice to a new
level.
In this class, you’ll work to:

Strengthen back and abdominal muscles
Boost endurance and cardiovascular health
Improve balance, posture, and coordination
Increase flexibility and range of motion
Enhance athletic performance
Rehabilitate and prevent injury
Tone and sculpt the entire body
Energize the body and spirit

 

Reformer I

Class Schedule

Reformer Jump + Sculpt

The Aura House is a Rainbow Registered, wellness-focused
community of studios offering yoga, meditation, mat
pilates, reformer pilates, and energy-based workshops and
services. Serving Downtown Brampton through the magic of
embodied awareness emboldened choices and a safe space for
self-expression
Communities like ours are hard
to come by. It often takes traveling to the city or even traveling
the world to find them. Here, we embrace all of the 'weird' yet
wonderful practices that people feel drawn to but may not have a
safe space to explore. We bring International teachers to us both
virtually and in-house. And our studio location is super
accessible. Just 20 minutes from Pearson International Airport and
steps away from the Brampton GO Train station and Brampton Transit
Terminal. 
Whether you’re new to practices
like yoga, meditation, breathwork, pilates and reiki, or have been
exploring your expression of wellness for years, The Aura House can
be your spiritual home away from home with teachers, practitioners,
and a community that love all the same ‘weird’ things you do
;)

https://d12lnanyhdwsnh.cloudfront.net/R/SFh.png

The Aura House - Brampton

Brampton - New Member Special

Reform Drop In

The Revive Membership is truly an ALL-ACCESS PASS to Aura House classes:
Access to Sanctuary Classes in Brampton (excluding small group i.e prenatal)
Access to Loft Classes in Bolton
Access to Reformer Classes at Both Locations (excluding private, semi-private or private group bookings)

Auto-renews month-to-month (no term commitment)

Revive Membership

Reform 5 (8 Week Expiry After First Class)

Reform 10 (12 Week Expiry After First Class)

The Revive Lite Membership gives access to all Reformer Pilates classes (excluding private, semi-private or private group bookings)

1 month starts on date of first booked class. Auto-renews month-to-month (no term commitment) 

Reformer Jump + Sculpt

About the Class

Special Instructions

Prerequisites